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Course Description

Qi is a lifeforce energy that is everywhere and freely accessible to all. Our methods are surprisingly simple yet profoundly effective. Participants see improvements in balance, mobility, and satisfaction of life. Classes consist of standing exercises, balance-related and strength building postures, weight shifting and walking techniques, breathing patterns, and more.
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Enroll Now - Select a section to enroll in

Section Title
Find Your Qi-Quilibrium
Type
Discussion
Days
W
Time
6:00PM to 8:00PM
Dates
Sep 09, 2026 to Oct 07, 2026
Schedule and Location
Contact Hours
10.0
Location
Course Fee(s)
LLI Class Fee non-credit $40.00
Drop Request Deadline
Sep 02, 2026
Transfer Request Deadline
Sep 02, 2026
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