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Course Description

There is a magic in your mind and body that wants your notice. Let's explore our power in the mind and body connection through meditation, hypnosis, and intuition. Each class gives you an understanding of the changes that take place with a regular practice of going inward. Experience connection, inner guidance and a change in perspective. You will learn and practice different types and styles of meditation, hypnosis and ways to touch the inner guidance of intuition. Feeling calmer and more relaxed in your mind and body are some of the changes noted by regular practitioners.

If you'd prefer an online meditation option, consider signing up for "Mindfulness Meditation" with Barbara Martin.

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