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Course Description

This is a four-part series with a 36-year veteran Fitness Professional. Our sessions will cover the truth behind food labels, moving through aging, how to make good daily decisions about nutrition, and general health tips to live your best life!
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Section Title
Practical Training for Life - Fitness, Nutrition, and General Health Tips
Type
Discussion
Days
Th
Time
1:30PM to 3:30PM
Dates
May 07, 2026 to May 28, 2026
Schedule and Location
Contact Hours
8.0
Location
Course Fee(s)
LLI Class Fee non-credit $40.00
Drop Request Deadline
Apr 30, 2026
Transfer Request Deadline
Apr 30, 2026
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