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Course Description

What makes one person more resilient than another? You may be surprised - it is a learned skill and can be improved upon. How your brain perceives pressure, your body's reaction to the pressure, and the dynamic communication between your brain-body connection creates conditions to increase your resilience. We will explore the powerful, built-in resilience of your brain and body, and how to harness that power for sustained resilience.
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Section Title
Unlocking the Power of Your Resilient Brain
Type
Discussion
Days
M
Time
1:30PM to 3:30PM
Dates
Mar 16, 2026 to Mar 30, 2026
Schedule and Location
Contact Hours
6.0
Location
Course Fee(s)
LLI Class Fee non-credit $35.00
Drop Request Deadline
Mar 09, 2026
Transfer Request Deadline
Mar 09, 2026
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