LLIS26M1 - Holistic Herbal Healing: Seasonal Allergies, Oral Health, Immune Support, and Gut Wellness
Course Description
Dive into the world of herbalism with this comprehensive course, "Holistic Herbal Healing." Designed to address common health concerns, this series will empower you with the knowledge and hands-on experience needed to incorporate herbal remedies into your daily life. We will start by learning to identify and manage seasonal allergies naturally. Explore herbs like goldenrod, nettle, and elderflower, known for their allergy-relief properties. Participants will create personalized herbal tea blends to help alleviate allergy symptoms. We will explore the vital connection between oral health and overall well-being. Learn how oregano, sage, and peppermint can support oral hygiene. Make your own herbal tooth powder for improved oral care. We will learn to understand the immune system and its key functions, and how herbs like echinacea and elderberry can boost our immune system by making an herbal syrup. We'll explore the concept of leaky gut and its impact on health. We will highlight gut-healing herbs such as marshmallow root and slippery elm. Participants will create a soothing herbal infusion to promote digestive health. Each session leaves you with the skills and confidence to support your health naturally.
For the chance to learn about how herbal remedies can help with stress, also sign up for "Herbal Medicine and Relaxation Techniques for a Peaceful Life" with Trisha Brown Leweke.